I think if I had to do the same workout over and over again I would get completely burned out. If you look at any of my training recaps, you’ll see that I really love to mix it up and do lots of cross training. Here are some of my favorite types of exercises and favorite workouts:
General Exercise Information:
- Fitness Surprises in 2013
- Proactive vs. Reactive in Dealing With Injuries and Injury Prevention
- Overcoming My Excuses
- The Book of Excuses
- How I Find Time To Walk (and engage in other types of exercise!)
- Why I Love Having Workout Partners
- I Choose BioSkin
Pilates/Barre
Biking
- Back on the Bike Again- Part 1 and Part 2 (starting to bike again after a decade)
- Bike Trainer Riding
- A New Addition {And Conquering A Fear}
- 40 Mile Ride
- Root River Trail- and 33 mile ride
Running
- Journey To Running {Part 1}, {Part 2}, and {Part 3}
- 8.6 Miles (March 2014)
- Staying Mentally Strong When Your Race Falls Apart
- Training Using The Galloway Method
Triathlon
Journey to Wellness 