Earlier this month I won a giveaway from Erica for a free Memorial Day virtual race through vacation races. Memorial day, as I mentioned yesterday, is a meaningful day to me, so I was happy to get to run this race.
My youngest brother graduated from college on Saturday (SO so proud of him- more on that tomorrow) and I was up late that night celebrating with him, so when I woke up early on Sunday to take my other brother part way to the airport, I felt a little blah. Once I started running around 9:30 though, that all went away. The sun was out in full force, the humidity was high, and I was a little emotional (with both my brothers leaving that day). I had also woken up at some point in the middle of the night because my left calf muscle cramped up and it was really painful- I immediately sat straight up and tried to dig at the cramp to get it to relax- OUCH!! It was still a little sore and tender as I laced up my shoes. I started off pretty quickly (especially for all of these variables in play, and hit my first mile in under 11 minutes- oops). I wasn’t wearing my garmin and went out too fast.
I also found a “hill” (when I say hill, I mean that the incline is about 30 feet, and that’s as much of a hill as I have around me) to run up and down, and that added a bit of fun to my route. About half of the route was on a new-to-me road, and that also helped to shake it up a bit.
I tried to use some of the time I was running to pray for our military members (currently serving, those who have served in the past/were injured or in some other way traumatized) and their family members (again- those who have lost a family member, are currently in the middle of a loved one’s deployment, or are dealing with the fallout of some other aspect of their family member’s service). I spent about a mile and a half praying and thinking about it-that certainly didn’t help my level of emotional-ness throughout the day!
I hit 3.1 in 34:50- again, not my fastest 5k at all, but with all the variables mentioned above, I’ll take it. I ended up running a bit more for a total of 3.6 miles for the morning. Overall I felt pretty great. My muscle in my calf is still a tiny bit sore where it cramped up, but hopefully it’ll be back to normal quickly!
Once again, I just wanted to say thank you to any military members and their families- I SO appreciate your service and your sacrifice.
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