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Both days that I had scheduled out for strength training this week got taken away. Monday I ended up having to work late, and didn’t have time to go to the gym after work. Friday I had also planned to lift, but then it was a gorgeous day outside (and saturday was supposed to rain), so I decided to move my long run from Saturday to Friday. It was a really fantastic choice. Here’s how the week looked:

  • Saturday (3/1): 7.5 mile run
  • Sunday: 1 hour pilates
  • Monday: REST (unplanned, I had to stay late at work)
  • Tuesday: 25 minutes pilates barre
  • Wednesday: 23 mile bike ride on my bike trainer
  • Thursday: 15 minutes pilates (taught pilates class)
  • Friday: 8.6 mile run

I feel pretty good about the week, but do wish I had been able to lift one of these days. I did 13 minutes of planks this week, and I feel solid about that as well. Overall, this was a great week of training.

Now it’s your turn to share! How did your week of exercise go?

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