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I just typed this post up, and when i hit publish, it deleted. I’m a little annoyed, so now I’m typing up the abbreviated version-

My last week of workouts in 2012- WOW. 2012 has been my best year of exercise to date, and it’s been fun to track my journey! Here’s what the week looked like:

  • Sunday: ?? I know I went to the gym with my family and did 45 minutes of cardio, but I have no idea what I actually did. 
  • Monday: Rest
  • Tuesday: Christmas! .60 mile walk
  • Wednesday: 1 mile run, 2.30 mile bike, 3/4 hour pilates
  • Thursday: 1 hour interval training, 1 hour pilates
  • Friday: 1.07 mile walk, 1 hour pilates
  • Saturday: 1.23 mile walk, 1 hour pilates

I’ve been spending lots of time over break doing strength training activities, which has been beneficial for my IT bands healing! I also hope that it helps to set me up well for my next training cycle!

Tomorrow is the last day of 2012! Use it well:)

Now it’s your turn to share! Did you do any activity on Christmas? How are you planning to spend your last day of 2012? 

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