Well, this week has been pretty abnormal which has led to my workouts being pretty off as well. In fact, as I type this I am sitting in the car driving out to my brother’s college graduation. We’re on day 3 of this road trip, and I’m anxious to finally get there. Luckily we have a book on tape, so that helps my sanity a bit. That being said, here’s what my week looked like:
- Sunday: Rest
- Monday: Rest
- Tuesday: 7.3 mile walk
- Wednesday: carrying boxes upstairs for 40 minutes- cardio and strength training:)
- Thursday: travel day
- Friday: Rest
- Saturday: 1.83 mile run
